Fitness After Divorce

The next series of blog posts will focus on "Fitness After Divorce" -- and will address financial, emotional, physical and social fitness.

Signing the final papers of your divorce may seem like the end. Yes, your marriage has ended but you are beginning a new stage in your life. This stage needs some special attention, too. Just like going through a divorce took planning and a lot of physical and emotional care, your new life will take effort, too.

Preparing for your life as a single person will take some readjusting. During the years you were married, you probably had certain plans in place for your life and lifestyle. These plans now need to be rethought. 

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